Give the body the nourishment, the exercise,
the fresh air,
the sunlight it requires,
keep it clean,
and then think of it as little as possible.
In our thoughts and in our conversation
never dwell upon the negative side
What I do I offer a unique and rare hands on approach to Yoga healing. Combining both Yoga and Energy healing together to create the not only a more through work out but to begin a deeper healing
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