Don’t exchange what you want the most for what you want at the moment

Listen to Silence.  

To have no Yesterday, 

and no To-morrow. 

To forget Time, 

to forget Life, 

to be at 

Peace

Watch our own Behavior: This is the Meditation

The three categories of human behavior 

(also called modes, attitudes or gunas )

1= The Satva - Guna

because of its purity of quality is the cause of light and illumination. It binds man, however, by creating an attachment to knowledge, happiness and bliss.

2= Rajo - Guna

The rajo-guna is made up of desire, attraction, repulsion, likes and dislikes, and attachment to objects

of desire. It binds man by repeatedly involving him

in the dynamics of work. Dynamism broadly includes excitement, reaction to action, a constant distraction

and so an antithesis to peace and calm. It attaches one to action.

3= Tamo - Guna

The tamo-guna is born out of ignorance and deludes person from his real nature. It binds by the dark qualities of 

indolence, sleep and negligence. It attaches one to error and inaction.

Nature wants to be closer to us and talk with us everyday:this growth also YOGA

There are so many ways that 

we can co-discover the best of us! 

Living is vast and amazing, 

please give our own-self an opportunity 

to live amazingly 

and grow!

Nothing changes except one's own quality of life: This is the Life of Yoga

Person exists not outside God but in God,

 and 

that one's activity itself belongs to God's life? 

From this very point of view, 

mystics and religious temperaments in all ages 

have come to believe in the unity 

of everything 

with God...

Respect to others, but don't lose our own-self : this 1st thought is a YOGA

The word is at the center of all creation and is first cause, 

the starting point of all that you see. 

The word is in your own mouth, 

and 

all that 

you have to do is to speak it.

Love is natural Yoga

---

This quality of love must express itself 

also in doing things with one's hands, 

such as gardening, carpentry, painting, handicrafts; 

and through the senses, as seeing the trees, the mountains, 

the richness of the earth, 

the poverty that people have created amongst themselves; 

and in healing music, 

the song of the birds, 

the murmur of running waters.